Self Embody Therapy
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Self Embody Therapy, led by Licensed Marriage and Family Therapist Sarah Lawley Chernick, offers online therapeutic services tailored to individuals facing challenges such as anxiety, depression, eating disorders, and PTSD. Utilizing a strength-based approach, the practice focuses on helping clients develop coping skills and enhance self-esteem in a collaborative, supportive environment.
Offering a variety of therapies, including EMDR and cognitive behavioral therapy, Self Embody Therapy aims to empower clients to achieve personal growth and emotional healing. The initial free consultation provides an opportunity for potential clients to connect and assess fit for their therapeutic journey.
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