Self Defense for the People

Self Defense for the People is a unique program in San Francisco, CA that offers street-smart self defense classes for individuals of all ages and fitness levels. Their experienced instructors focus on teaching de-escalation techniques, verbal self defense, and physical defense techniques in a nurturing and supportive environment. Whether it's learning how to protect oneself during daily commutes or in specific work environments, Self Defense for the People provides simple and effective lessons that empower individuals to protect themselves and their loved ones.

With a strong emphasis on adaptability, Self Defense for the People believes that everyone should have the ability to defend themselves, regardless of their physical abilities. Their classes address unique circumstances and perspectives that are relevant to women, such as sexual assault scenarios and purse snatching, while also teaching defensive footwork, defense against punches, grabs, chokes, and more. Through their program, individuals gain the knowledge and skills to use everyday items as tools for self defense in everyday urban situations.

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