Rhee K.
2/14/2023
Dr. Anietie Ukpe-Wallace is an incredibly gifted and talented physical therapist. She is intentional, informative, and knowledgeable. 10/10 recommend you visit her practice! She has helped me so...
Self-Care Physio
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Alameda, CA 94501
Self-Care Physio, located in Alameda, CA, specializes in a range of therapeutic services designed to enhance overall well-being. Their offerings include pelvic health physical therapy, Mercier therapy, women's health coaching, and support for miscarriage and pregnancy loss, alongside orofacial myofunctional therapy.
The practice emphasizes education and self-awareness, encouraging clients to improve their relationship with their bodies through yoga, movement, and meditation. Clients praise the personalized approach and expertise of the staff, particularly in understanding and addressing various physical ailments through holistic methods.
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Reviews
5.04 reviewsJessica L.
8/2/2024
Tia is truly amazing! I saw her for two separate issues about a year apart - first for physical therapy to heal from a challenging miscarriage that resulted in long-term pelvic pain and secondly...
Juju A.
4/6/2022
I am really impressed with Dr Tia. They are really a gem in our community. I look forward to continuing care and broadening my body literacy in relationship to my pelvis. Thank you sooooooo much.
Jessica P.
2/28/2022
I'm really excited to have found Anietie and her Self Care Physio PT practice. I have had a lot of issues with my bladder in the past and I've had Pelvic Floor PT work, but Anietie is truly an...
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