Jenna M.
10/9/2021
If you deal with chronic pain, Selene is the best. 8 years ago, my fiancé, Cliff, suffered a spinal cord injury. While he was able to relearn to walk, he's since developed CRPS, a debilitating...
Selene Ricardez
Open
(9)
4039 Transport St
Palo Alto, CA 94303
Selene Ricardez offers personalized training and wellness services in Palo Alto, CA, focusing on neurology-based techniques to alleviate pain and enhance athletic performance. Her method emphasizes a comprehensive assessment and reassessment process, ensuring that training is tailored to each individual's goals and progress.
In addition to personal training, she conducts corporate wellness workshops and group classes, promoting a holistic approach to movement and health. Clients benefit from her expertise in injury prevention and athletic refinement, leading to tangible improvements in both physical capability and overall well-being.
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Reviews
5.09 reviews
Amber D.
4/26/2020
I have been training with Selene since 2016. She has been helping me improve my mobility, fitness, and nutrition. Selene is incredibly knowledgable- she helps you find the root of your struggles...
Meredith K.
6/21/2019
Selene is amazing. And pretty much indescribable. I asked her to write a little blurb and what she does bc it's hard to describe. Here is what she said: "My official title is neurology based...
Whitney I.
4/6/2018
Selene is an extremely knowledgeable, approachable, and understanding trainer who caters her programing to best fit the person she's working with. She's trained me for a few years now and...
E M.
8/9/2020
I was referred to Selene from my sister. My sister said Selene helped her a lot and recommend her to help me with my back issues.She helped me out a lot, I feel much better after sessions/...
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