Julian R.
4/22/2016
I have experienced Sefora's wisdom for over a decade. As a participant in various groups that she has facilitated I have come to know that she is a woman of deep integrity and emotional...
Sefora Ray,MFT- Therapy to Thrive
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3051 Adeline St
Berkeley, CA 94703
Sefora Ray, MFT - Therapy to Thrive is a transformational leader, therapist, relationship coach, and attachment expert based in Berkeley, CA. With over 20 years of experience, Sefora offers courses and private sessions to help individuals and couples heal their attachment styles, create lasting change, and cultivate fulfilling relationships. Through her expertise and compassionate approach, Sefora empowers her clients to feel more confident, relieve anxiety, and increase self-esteem, ultimately helping them take their relationships to the next level.
By addressing attachment wounds and providing tools for self-compassion, Sefora helps her clients create more satisfying and authentic connections. Whether through her attachment audit relationship inventory, one-on-one coaching therapy sessions, online courses, or EMDR therapy, Sefora guides individuals on a journey of self-discovery and growth, offering support and guidance every step of the way. With Sefora's expertise, clients can reclaim their relationship power and create the connection, support, and love they desire.
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Reviews
5.012 reviews
Tino C.
6/11/2012
Sefora, has an amazing knack for getting to the heart of a matter and reflecting it back at one so elegantly that it is impossible to ignore. She does so in the most disarming and nurturing way...
Molly F.
8/17/2011
I first went to Sefora last fall for one of her free introductory sessions with no real intention of continuing, but by the end of the first session, I had signed on to work with her. I was/am...
Kari M.
8/3/2011
I left Sefora's office today after a deeply intense session where she immediately identified my issue and ways to heal it. After several hours of integrating the experience I can feel that my...
Aumatma S.
11/29/2010
Sefora has coached/counseled me with several things. I love that she really listens with deep heart and intention, and is very present to what's going on with me. She is also very insightful with...
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