Megan K.
1/25/2023
Kate's passion and embodiment of the subject matter is evident, and when a teacher has this, it really makes everything you learn from them that much more resonate. It's truly enjoyable to watch a...
Seamlessly Present
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Vallejo, CA 94591
Seamlessly Present is a stress reduction center located in Vallejo, CA, offering mindfulness classes and workshops for adults and teenagers, as well as free workshops and talks. Their aim is to help individuals reduce stress and improve their overall well-being through the practice of mindfulness.
With a focus on providing effective stress reduction techniques, Seamlessly Present offers courses such as the Stress Reduction Course for Adults and the Teen Stress Reduction Course, along with Fat Girl Yoga classes. Their approach emphasizes the importance of seeking professional help when needed and does not replace the advice of mental health professionals or doctors.
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Reviews
5.03 reviewsH D.
1/5/2023
Kate is a knowledgeable, warm and effective mindfulness teacher. I attended her class with the intention of checking it out before recommending her as a resource for my psychotherapy clients....
Tiffany B.
1/5/2023
Taking the time to slow down and learn skills to deal with stress can seem like such a luxury, but the workshop I took with Kate was well worth it. The group was welcoming, and Kate did such an...
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