
I use Adrielle's on-line training program. Each week I get my workouts on an app/website. Adrielle checks in to make sure everything is going well, and she responds to any questions I might have...
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Having gone through my own weight loss journey, I understand what those struggling with weight are dealing with. I have used this positive experience in my own life to create a business I love, helping others reach their health and fitness goals. I am committed to helping my clients make positive lifestyle changes to lead healthy and happy lives through health and fitness.
At SD Fexx, we specialize in weight loss and increasing overall fitness levels through challenging workouts and nutritional advice. Bootcamps change daily so you will never do the same workout twice. All workouts are designed to challenge any fitness level, from beginner to seasoned athlete. Small group and personal training are specifically designed to the individual and their goals. Training sessions can include strength, cardio, endurance, plyometrics, boxing, Pilates and more!
I use Adrielle's on-line training program. Each week I get my workouts on an app/website. Adrielle checks in to make sure everything is going well, and she responds to any questions I might have...
I've been going to the bootcamp classes in Maddox Park in Mira Mesa Tuesday and Thursday evening around 6pm. The classes are great! SD Flexx bootcamp classes focus more on strength training - HIIT...
Addie has a great variety of techniques to motivate you and get push you. Even though I was just coming back from an injury, Addie was great about learning where my level was to push me in the...
Fantastic boot camp! Great for all levels beginner to advanced. Every week it's something new providing a good shock to the body. I also like the locations these boot camps are at. I really enjoy...
I've been working out with SD Flexx for over a year now. The trainer, Addie, has been so motivational and encouraging throughout the process. Her positive attitude is contagious and has helped me...