Sarah Henley Integrative Therapy

Anna Lindberg Cedar, MPA, LCSW, is a dedicated burnout prevention therapist in Oakland, CA, focused on making self-care accessible and fostering community connection through evidence-based practices. Through a variety of workshops and therapy styles, she empowers individuals and organizations to enhance their mental well-being and resilience. With a commitment to research-backed methods, Anna offers a range of services including mindfulness training, relationship therapy, and self-care events designed to uplift and strengthen community ties. Her innovative approach emphasizes the importance of coping strategies and supports personal growth in safe and nurturing environments. Generated from the website