Sara Harris, MFT

Jennifer Foley, MFT is a licensed psychotherapist with a practice in Marin and Sonoma County. With a background in health psychology and extensive experience in the medical field, Jennifer offers counseling therapy for insomnia, depression, anxiety, and chronic pain. She utilizes various therapeutic approaches, including cognitive behavioral therapy and psychodynamic therapy, and also incorporates movement-based therapies such as walking and yoga. Jennifer's goal is to help individuals, couples, and groups feel better and improve their overall well-being. Specializing in sleep disorders and insomnia, Jennifer offers evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I), which is recommended as a first-line treatment by the American College of Physicians. She understands the impact of chronic conditions on mental health and provides support for individuals coping with chronic illnesses such as diabetes, chronic fatigue, arthritis, and more. Jennifer's practice offers a range of options for sessions, including outdoor meetings, walk and talk sessions, and virtual sessions via Zoom, providing flexibility to accommodate different lifestyles and preferences.Generated from the website