Pat W.
6/27/2025
I'm a 78 year old woman who's been working out at SRS for at least 15 years. After an absence of 2 months (due to covid), I leg-pressed 170 lbs. on my return to SRS - more than I weigh! This is...
Santa Rosa Strength
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(9)
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640 3rd St Ste C
Santa Rosa, CA 95404
Santa Rosa Strength is a premier fitness facility in Santa Rosa, CA, offering personalized training sessions led by experienced trainers who specialize in SuperSlow, a unique form of high intensity resistance training. With just two 20-minute sessions per week, clients can achieve greater strength, endurance, and overall health, while losing body fat and improving their physical well-being.
Members of Santa Rosa Strength appreciate the customized workouts tailored to their individual needs, as well as the motivation provided by their trainers to continually improve. This revolutionary program, designed to unlock one's true potential, has helped clients experience remarkable transformations in both body and mind, making it a worthwhile investment for those seeking long-lasting strength and fitness.
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Reviews
5.09 reviewsJohn F.
4/3/2024
Highly efficient strength training with skilled fitness & health professionals who have decades of experience. All for a fair price in a quiet and no-nonsense environment, with free parking for...
G W.
10/1/2011
To clarify, this review is for Santa Rosa Strength, at 1260 N Dutton Avenue. Whether or not you like this place will depend on what you want in a gym. If you want to lounge about in a hot tub,...
Stephanie C.
2/19/2013
I love and hate Christmas. No silly people, not the holiday.... the personal trainer with Santa Rosa Strength. Christmas is the best. I love her. She will make you strong without injury! It's a...
Diane M.
1/23/2017
I have been going to Santa Rosa Strength for about a year. Theses guys are first rate. They will make sure you build maximum strength in a safe and injury free way. The benefits of the 20 minute...
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