Santa Cruz Tai Chi

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1001 Center St
Santa Cruz, CA 95060
+1 (831) 423-2322
http://santacruztaichi.com

Santa Cruz Tai Chi offers a comprehensive approach to Tai Chi Chuan, also known as The Supreme Ultimate Exercise, emphasizing the development of internal power through a series of slow, conscious movements. Their curriculum promotes health enhancement, emotional balance, and mental well-being, making it suitable for individuals seeking both physical and philosophical growth.

The school is dedicated to the practice of Tai Chi as a regenerative exercise, a moving meditation, and a self-defense art, encouraging students to cultivate awareness of their body, emotions, and mind. Through scientific studies supporting its benefits and a rich lineage of teachings, Santa Cruz Tai Chi continues to thrive as a resource for those looking to experience the transformative power of this ancient practice.

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4.01 reviews
No N.
1/28/2019

Serious instruction on a specific Tai Chi Chuan form, as well as advanced classes on Push Hands. This is the best option in Santa Cruz for learning Tai Chi Chuan. The owner/instructor has recently...

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