Santa Cruz Strong

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21517 E Cliff Dr

Santa Cruz, CA 95062

+1 (831) 998-1855

http://www.santacruzstrong.com

Santa Cruz Strong offers personalized fitness coaching led by certified personal trainer Curt Smeland, who specializes in strength and conditioning. With a focus on managing risk, refining functional movement, and enhancing performance, Curt tailors workouts to meet individual needs, addressing both strengths and weaknesses.

Clients appreciate Curt's ability to integrate injury management techniques into their training plans, promoting overall strength while considering specific physical challenges. The positive impact of his coaching is evident, as athletes from various sports, including volleyball and mountain biking, report significant improvements in their performance and physical condition.

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