Sandy Freed

Sandy has literally transformed my life. A year and a half ago I made the decision to seek help. I found Sandy by doing a simple google search and I'm so grateful I did. I desperately needed not...

I started working with Sandy before the pandemic started. My mother-in-law was working with her at the gym and offered to pay for my once weekly training...what did I have to lose? Agreeing to...

I met with Sandy to discuss her services and have not hired her yet. I decided to put it off for the time being due to financial reasons but if I could I would hire her immediately. She works on...

I just finished Sandy's 12 week coaching program, which I had treated myself to as a birthday present. Smartest decision I have made, the gift of a lifetime. Sandy is the epitome of a life coach....

I have been training with Sandy for over 4 years and I definitely see the results in my body. I have turned fat into muscle, strengthen my core, feel very slim in the mid section. Our workouts...