Beto G.
6/8/2024
Sandy is a wonderful human being. The exercises that she taught me , helped me to release the tension and stress on my left leg. I am much better of my sciatica symptoms, with my left hip more...
Sandy Endo Pilates
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928 Ordway St
Albany, CA 94706
Sandy Endo Pilates, located in Albany, CA, focuses on enhancing quality of life through improved movement with a special emphasis on Pilates training. This mind-body discipline incorporates proper breathing, core strength development, and mindful movement. By cultivating a balanced musculature, individuals can engage in their favorite activities safely and effectively, whether for injury recovery, sports performance, or posture enhancement.
Addressing common challenges faced in the Bay Area such as long commutes and extended periods of sitting, Sandy Endo Pilates offers solutions to strengthen core post-childbirth, alleviate back pain, and support post-injury or joint replacement rehabilitation. Through private, semi-private, and group mat classes, clients can embark on a journey towards holistic well-being under expert guidance.
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Reviews
5.019 reviewsEliza C.
1/25/2024
I am extremely grateful for Sandy's partnership. I came to Sandy after trying other ways to address my back pain. Thanks to her current knowledge in bodywork and extremely thorough assessment...
Veronica S.
1/14/2023
Sandy is an amazingly gifted teacher and a lovely person! She has helped me improve my strength and flexibility so much over the last 7 years. She takes the time to listen to what you are feeling...
Dorothy B.
1/9/2023
Sandy's particular gift is listening to my goals, meeting me where I am at each session, and zeroing in on trouble spots in my body. I came to her with tightness in muscles and joints, especially...
Karen A.
9/12/2018
Sandy is the real deal. I think of it as physical therapy. If you're a super-disciplined type, great! Maybe you don't need this. But if you have any physical issues and have gone to physical...
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