San Diego Strength and Conditioning

I started training here just a few months ago. I had never done any serious weight training before, and have been really happy with the progress I've made. My main goals are functional fitness...

Kyle made me an awesome personalized workout program! He is very knowledgeable in all that he does. All about safety and form. Unlike other personal trainers Kyle really goes the extra mile to...

Kyle does a great job of programming specifically for you to achieve your end goal. Whether it be for military, first responders, or first timers, he will get you to where you need to be to...

I have been coming to Kyle since August 2014. I'm amazed at how strong I am! He really works with me to make a plan around what I want to accomplish. I really like the people at the gym. Everyone...

I have been working with Kyle for almost 2 years now twice a week. Always pushing me to my limits and never had a single problem with injury. It is the attention to detail, proper form, and...