
When I had Sam as my trainer I saw the results FAST. In only 2 months i lost 20lbs, gained muscle, lost body fat, and i definitely saw the definition. He also taught me a lot about my food...
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I have been a NESTA Certified Trainer for 3 years I have background in athletics and athletic training (football/baseball) My Fitness Journey started in 2016 when i went from 300lbs down to 219lbs
I specialize in overall weightloss, muscle and physique building, Diet and Nutrition, as well as pain management and basic injury rehab. I do some sports and agility training. All my clients get macro based nutrition guidance with bi-weekly Inbody scans done at Nutrishop Corona or Eastvale
When I had Sam as my trainer I saw the results FAST. In only 2 months i lost 20lbs, gained muscle, lost body fat, and i definitely saw the definition. He also taught me a lot about my food...
I play a lot of golf, so I looked to Sam to help me improve my game. His knowledge of anatomy, muscle engagements and movements has helped me gain 15 yards on each club!! Same even was able to...