
Samantha Pilates is exceptional. Her approach combines mindful movement, breath, alignment, and precision--bringing intention to every session. After 20+ years of Pilates, I can say her whole-body...
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Samantha Pilates is a unique boutique movement studio in Los Gatos, CA, focused on providing students with a renewed sense of self that extends beyond the studio experience. By emphasizing alignment and awareness of movement, the studio helps individuals achieve better mobility and body awareness through the principles of Pilates.
With a background as a Restorative Exercise Specialist, Samantha enhances Pilates practices by applying biomechanical science to tailor sessions according to each student's current needs. Whether one requires a simple tune-up or a comprehensive overhaul, the studio's approach is designed to meet clients where they are and guide them towards their goals.
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Samantha Pilates is exceptional. Her approach combines mindful movement, breath, alignment, and precision--bringing intention to every session. After 20+ years of Pilates, I can say her whole-body...
I met Sam through an online conference during the Covid pandemic and her holistic approach to the body led me to become a client. My initial goal was to improve my lymphedema symptoms as I had...
. I have been fighting back pain for many years, and have seen TOO many docs, chiros, PTs, etc... without any success, neither a relief. Samantha is extremely dedicated, and spent time trying to...
I have been a nutritional client of Samantha's since 2011. By following her advice I have been able to lower my blood sugar to the point I no longer need medication. Sam provides guidance on...
Working with Samantha has improved my overall health. She is instructive and knows when and how to work the body. The results came quickly - my posture has improved and I no longer have neck pain....
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