As I get older I am feeling the pains and strains of years of hard work. That and a diagnosis of rheumatism has made the medical pros have told me I need to move more. Try yoga they said, so yoga...
Sama Yoga
(5)
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History
Started by Tessa and Kim, two certified yoga instructors with over 500 training hours combined, who thought that nature would be the perfect venue for yoga.
Specialties
Vinyasa Flow style yoga classes held in Kit Carson Park in Escondido, CA on Saturday mornings at 8am - designed for all people and all levels of yogis, with options for beginners all the way to experienced practitioners -donation-based to fit every budget. Experience fresh air, movement, meditation, music, relaxation and even work up a sweat - all on the grass, under the trees! Location is near the tennis center.
Also at this address
Reviews
Outdoor yoga with Tessa is great. It's a casual class, which is great for all levels and a fun experience to do yoga in nature. I recommend joining one of her classes.
Tessa is an exceptional yoga instructor in my opinion because she can kick it up and deliver a killer workout, but also can create major mellow vibes during the wind downs and during restorative...
Tessa Johnson is a yoga instructor from Sama Yoga is so knowledgeable, helpful, and high professional. She is friendly, warm, and a positive person, it is a pleasure to be around her. You will...
The outdoor experience alone was epic. It put me in this mindset that left me feeling connected to the elements around me... both Kim and Tessa encourage you to feel what you think is best but...








