Sam Montgomery West Coast Taekwondo

The International Shaolin Kenpo Association (ISKA), established in 1981 by Great Grandmaster Ralph Castro, serves as the governing body for the martial art of Shaolin Kenpo, overseeing technical standards, rank promotion criteria, and instructor certifications. The Association not only regulates its members and schools but also promotes competitions, seminars, and events to enhance the art's presence in the community. Great Grandmaster Rob Castro, the current leader of ISKA and the son of its founder, continues to advance the legacy of Shaolin Kenpo with a close-knit family involvement. The Castro family's dedication to the martial art is evidenced by their history of training and instruction, fostering a multi-generational commitment to the teachings and values established by Ralph Castro since 1958. Generated from the website

CrossFit One World in Union City, CA, is dedicated to transforming lives through a unique blend of functional movement, nutrition, and community support. With over 20 years of experience, they offer a welcoming environment for individuals of all ages and fitness levels to embark on their fitness journey. The gym emphasizes a culture of accountability and camaraderie, helping members achieve their personal goals while fostering a sense of belonging. Through tailored workouts and expert coaching, CrossFit One World ensures that everyone can participate and progress, regardless of their starting fitness level. Generated from the website