
Big fan. First "savor" workout with Savannah. Didn't really know what to expect or have any idea what pilates actually is. It was a great environment and easy to follow, even for a first timer....
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SALT is a unique infrared mat Pilates studio located in San Diego, CA, where participants engage in a dynamic 50-minute workout designed to strengthen and enhance flexibility. The classes are heated using infrared technology, with temperatures ranging from 90 to 105 degrees, providing an intense environment for a heart-pounding experience.
With locations in Flower Hill, Bankers Hill, Pacific Beach, Encinitas, and Little Italy, SALT emphasizes a musically driven atmosphere that keeps clients motivated and flowing seamlessly through their routines. The studio's focus on innovative fitness and community engagement makes it a standout choice for those seeking a refreshing approach to Pilates.
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Big fan. First "savor" workout with Savannah. Didn't really know what to expect or have any idea what pilates actually is. It was a great environment and easy to follow, even for a first timer....
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