Salmons, Ilona
Dr. Ilona Salmons is a Los Angeles-based psychotherapist and consultant specializing in workplace wellness, stress management, burnout prevention, and resilience. With a strong background in organizational psychology, she aids professionals and companies in enhancing performance and building sustainable high-performance teams.
Her signature program, the Burnout Recovery Blueprint, offers a personalized, three-step approach for busy professionals seeking to recover from burnout and achieve a balanced lifestyle. Through data-driven assessments, Dr. Salmons helps individuals identify stressors and develop actionable plans to improve well-being and resilience.
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