Victoria G.
12/19/2023
In the past, my fitness journey wasn't a sustainable routine. It was always an all or nothing mindset. From running 3 miles in the morning, to cutting out carbs completely, and going to the gym in...
Ryan Tern Fitness
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Oakland, CA 94601
Ryan Tern Fitness, based in Oakland, CA, offers personalized fitness training solutions to help individuals achieve their wellness goals. Ryan, a dedicated personal trainer, provides mobile training services, meeting clients at a gym, park, or even their homes in the Bay Area.
With a focus on individual needs, Ryan offers private 1-on-1 sessions tailored to each client's lifestyle and schedule. These sessions include immediate form corrections, exercise adjustments, and nutrition coaching, ensuring clients stay on track towards their fitness objectives.
Clients can also opt for semi-private sessions to work out with a friend or partner, receiving the same personalized attention and guidance in a shared setting. For those seeking more autonomy, online coaching services are available, offering structured workout plans, nutritional advice, and regular check-ins to monitor progress and provide ongoing support.
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Reviews
5.09 reviewsMorgan W.
10/16/2024
After giving birth my ligaments were very loose (high relaxin due to breast feeding), and I just kept hurting myself doing basic activities. After PT and pelvic floor rehabilitation were complete...
Joseph T.
9/29/2024
Coach Ryan has effective workouts that really gets you a good pump. The accountability aspect within his program is money well spent. After not working out for months, Coach Ryan had me build up...
John R.
12/18/2023
My personal journey with fitness and dieting has always been one that was lost and misguided. I struggled to surpass my plateaus at the gym and have even tried extreme methods from intermittent...
Eric M.
3/19/2021
I first considered having a personal trainer near the start of the coronavirus shutdowns. My gym closed down as I was hitting a stride with my personal fitness goals, and a couple of weeks into...
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