Do yourself a favor: Get in touch with Ray as soon as possible. This guy has helped change my life. I had some health problems and as hard as it is to admit I was completely out of shape. In a...
RW3 Fitness
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I've been going here for three months now. There is a reason why I didn't quit. Because Ray's workouts WORK. He's super motivating so if you're like me and need that extra push to get moving, Ray...
It took me about 5 or more months to finally get the courage to join Ray's Bootcamp. I did not feel as if I was physically fit enough to keep up. There was a Groupon offered for an unlimited month...
I had heard/read that Ray was THE best. But after perusing the RW3 website and viewing all his fitness/nutritional videos (youTube), I was a bit intimidated. Not only because my diet was sub-par...
Ray is awesome. I actually found him through yelp, so I thought it'd be fitting to pass on my insight. My roommates and I went to one of his boot camp classes a few weeks ago, and seriously...
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