Rosen Method Bodywork

Rosen Method Bodywork, located in Berkeley, CA, offers experiential education in touch, movement, and deep listening since 1982. The Berkeley Center, the first Rosen Method school, was founded by Marion Rosen and her first class students, carrying on Marion’s teachings with a commitment to impart body awareness benefits to a new generation of somatic explorers.

At the Berkeley Center, individuals learn to touch with intention, perceive muscle tension’s underlying meanings, and integrate touch and verbal dialogue to meet the whole person. Participants also develop an understanding of the body’s wisdom, cultivate ease in movement and self-expression, and enhance connection with themselves and others through authenticity and attuned presence.

Through Rosen Method Bodywork training, individuals gain a deeper awareness within themselves, enhancing their ability to stay centered, observe body dynamics, and understand interrelations between individuals. The training fosters a capacity to recognize subtle changes in muscle tension and breath, reflecting alterations in states of consciousness, and encourages embracing the unknown as a gateway to presence and creativity.

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