"Finding Natalie came at the perfect time. At 40, I didn't realize how much tension I was holding--not just in my hips and pelvic floor, but also in my digestion and overall energy. Her approach...
Rooted Reverie Wellness
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Natalie Boone Wellness in Encinitas, CA offers personalized holistic fitness and wellness services tailored for women. Natalie specializes in customized nutrition plans, yoga, and mindful movement to help women embrace strength, balance, and renewal. Whether clients are seeking to reclaim energy, deepen their yoga practice, or navigate postpartum healing, Natalie provides a space for personalized support.
The services at Natalie Boone Wellness are designed to cater to individual needs, including personalized yoga and tantra practices, women's holistic fitness coaching, integrative nutrition and metabolism support, as well as postpartum wellness and fertility counseling. Clients can expect gentle, mindful support to align with their evolving wellness goals in a nurturing environment.
Natalie's approach combines evidence-based research with ancient Vedic wisdom to guide women in rediscovering habits that nurture their well-being. By focusing on natural methods and personalized coaching, Natalie aims to help women reconnect with their innate healing abilities and achieve inner vibrancy and vitality in today's fast-paced world. Clients can expect a heart-centered approach to health and well-being at Natalie Boone Wellness.
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Reviews
If you are looking for a great trainer, we have found one! Natalie was referred to us by our beloved long-term trainer who was leaving san diego. Natalie is excellent as she is a kind, caring,...
I've been working with Natalie for the past 3 months to enhance my mobility and flexibility for surfing, as well as strength training for rock climbing and a few other specific physical goals....





