
I started working with Josselyn nearly two years ago. I was nervous to try Pilates - all those hard bodies going in and out of the studio. And, I didn't know if I'd be strong enough for the...
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Root & Limb Pilates is a fully equipped Pilates studio located in Berkeley, CA, offering private and duet Pilates sessions tailored to individual needs, as well as virtual livestream Pilates mat classes with specific themes and the use of props for added challenge and accessibility.
The studio, known as "The Nest," provides a space for clients to tune into themselves and disconnect from the outside world, while the Evergreen Membership offers virtual access to a curated video library of full-length workouts, mini workouts, tutorials, and exclusive virtual movement consultations, combining the flexibility of virtual training with the expertise and personalization of a private studio experience.
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I started working with Josselyn nearly two years ago. I was nervous to try Pilates - all those hard bodies going in and out of the studio. And, I didn't know if I'd be strong enough for the...
I have worked with Joss for several years and she is incredible! I've worked with many other pilates instructors and Joss just has such an amazing knowledge of the human body and can really...
Anyone that has the opportunity to work with Josselyn is getting the very best "cream of the crop" experience when it comes to Pilates. I started Pilates two years ago with Josselyn! Coming in as...
Going to Root and Limb has changed my life! When I started about six months ago, I had debilitating sciatica and had spent the previous year trying everything to fix it -- acupuncture, physical...