Neleh H.
3/14/2025
I've tried 3 classes so far- each one had a different emphasis body part, we used the reformer & either a ball, band, and/ or dumbbells. I'm totally new to reformer but the instructors were really...
Rocksalt
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(5)
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3528 Alameda de las Pulgas
Menlo Park, CA 94025
Rocksalt is an award-winning studio that revolutionizes the classical Pilates practice by integrating cardio resistance training, light weights, and high-energy music. Their classes offer an exhilarating and addictive full-body workout experience, available at multiple locations including Menlo Park, San Jose, San Mateo, and Redwood City.
With a commitment to delivering an innovative fitness regime, Rocksalt stands out by fusing traditional Pilates techniques with modern training methods. Their engaging atmosphere and diverse class offerings make it a sought-after destination for fitness enthusiasts.
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Reviews
4.05 reviews
Richa S.
2/21/2025
Loved this workout! I was definitely sore the next day but that proves it was a good one. I did the morning stretch session and man oh man do they cover all areas. I need to sign up for more...
Mary F.
8/15/2024
I had a great experience here on their second day open! I had been to the Redwood City location a few years ago, and was excited when this one opened a little closer to my house and they were...
Shirley L.
8/3/2024
I am so happy that RockSalt has opened a new location in Menlo Park. I had been going to their Redwood City studio since I moved to the Peninsula, and now this location gives added convenience and...
Foodie L.
3/25/2025
Raquel Gandolfo is very much mean girl energy. The instructor makes or breaks a class and she definitely left a sour taste in my mouth. I wish I took my first RockSalt class with a different...
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