I am new to reformer Pilates, I have only taken some mat Pilates classes using the peloton app before. I was definitely intimated by the reformer coming into my first class, but the instructor...
RockSalt
(27)
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RockSalt is an acclaimed fitness studio that elevates traditional Pilates by integrating cardio resistance training, light weights, and lively music, ensuring an invigorating experience for participants. With locations in Menlo Park, San Jose, San Mateo, and Redwood City, the studio offers a full-body workout that is both exhilarating and addictive.
Each class at RockSalt is designed to fuse classical Pilates elements with dynamic movements, providing varied and engaging sessions that cater to fitness enthusiasts of all levels. The studio prides itself on its vibrant atmosphere and dedicated instruction, making it a popular choice for those seeking a comprehensive workout.
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Reviews
Took the class today @10:30am with the instructor Anna. It was my first time here and I selected the strength class, having no idea we would be doing weights but that was fine. There was no...
I have been going to RockSalt since the beginning of the year. They offer some really good deals for new people, and are also available on ClassPass. It was my first time doing Pilates, and the...
I was super excited to try my first Pilates class on March 31, with Elise at 5:15 am! She was super nice! It was just two other girls in the class with me so I definitely enjoyed it more!...
This was a very cool workout experience and I feel in love with the RockSalt routine. It was my first time being there and I tried the studio through class pass. The room had really good...








