Rock Steady Boxing Poway

R3 Boxing is a premier boxing gym located in Poway, CA, offering group classes and private sessions for individuals of all ages and skill levels. Led by husband and wife team Brady and Pia, their fun and intense coaching methods provide a professional and supportive environment for learning the sport of boxing and achieving fitness goals that last a lifetime.

As the home of Rock Steady Boxing Poway, R3 Boxing also offers a specialized program for individuals with Parkinson's disease, providing a unique fitness experience tailored to their specific needs. With a focus on skill development, accountability, and creating a sense of community, R3 Boxing is dedicated to helping individuals improve their boxing techniques, enhance their overall wellness, and enjoy a vibrant and fulfilling boxing journey.

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