
Rocio is one of my favorite fitness instructors! She's energetic, funny, and will not only motivate you to complete your workout but she's also great at assisting you with form. Whether you're...
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Rocio Ponce is a highly experienced and certified personal fitness trainer based in Whittier, CA. With a focus on helping clients achieve their fitness goals, Rocio offers thoughtfully-planned workout sessions and personalized meal plans. Her expertise in health coaching and nutrition ensures that clients not only lose weight and gain energy but also develop healthy habits for long-term success. Rocio's dedication, encouragement, and support have earned her rave reviews from satisfied clients, making her the go-to trainer for those seeking motivation, inspiration, and effective fitness routines.
Recognizing the challenges of busy schedules and travel restrictions, Rocio also provides online personal training and coaching services, allowing individuals to prioritize their health no matter where they are. Whether it's weight training for improved posture and strength or cardio workouts for increased stamina, Rocio's comprehensive approach to fitness ensures that clients receive the guidance and knowledge they need to achieve their desired results. With her expertise and passion for health and fitness, Rocio Ponce is undoubtedly the best personal trainer in Los Angeles, California.
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Rocio is one of my favorite fitness instructors! She's energetic, funny, and will not only motivate you to complete your workout but she's also great at assisting you with form. Whether you're...
I've been working with Personal Trainer Rocio and have seen amazing results in that time. I have never felt stronger or healthier. Rocio is passionate about fitness & Pilates and it shows through...
Never tried a full Pilates class until I started going to LA Pilates Long Beach where I met Rocio who teaches the Tuesday and Thursday afternoon classes. Both my boyfriend and I are runners and we...
I approached Rocio with the main goal to learn because I wanted to build foundational skills and knowledge to be able to implement routines on my own. I also wanted to make sure I was practicing...
Love Rocio's workouts. She is friendly, professional and provides clear instructions. You will definitely burn calories, tone your muscles & break a sweat!!!