Rituals Mindful Psychotherapy

Rituals Mindful Psychotherapy, located in Encinitas, CA, offers a compassionate approach to mental health through mindfulness-based therapy and coaching. Led by Dr. Regina and Denise Wingo, the practice supports individuals facing various life challenges, including addiction, illness, and personal transitions.

Dedicated to fostering personal growth, the team provides resources like audio meditations and a mindful blog that explore topics such as self-discovery and mental wellness strategies. Their mission emphasizes the belief that obstacles can serve as pathways to healing and transformation.

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