Resistance Training

Alan worked with my dad who wasn't that much into weight training till now. My dad was on a short vacation of 4 weeks here. Alan made sure my dad got comfortable with weights and was pretty...

I highly recommend Alan! You can't find a more professional and knowledgeable exercise professional. His expertise is second to none. Whether you're looking to improve flexibility, reduce pain, or...

First, thank you Alan, and welcome to LA! When I asked my friend to recommend his trainer in SF, Alan was fully booked. However, when I knew he was going to move to LA, I immediately called and...

I trained with Alan for more than a year when he was in San Francisco. Over this time he really helped me set realistic and achievable fitness goals, and then worked methodically with me to...

Alan is an amazing trainer. He knows exactly what it takes to give your perfect body back. He is great with following up with you about your work out routine and nutrition. I'd highly suggest him...