Aleescia D.
12/27/2024
Kris is the best! With the intense activity I do, he helps provide immediate relief with active massage therapy. Not only does it help me prevent injuries it reduces overall muscle tightness....
Resilient Recovery
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737 Windy Point Dr Unit H
San Marcos, CA 92069
Resilient Recovery, based in San Marcos, CA, specializes in athletic therapy, scraping, cupping, assisted stretching, and strength & conditioning. With over a decade of experience in the fitness industry, Kris, the founder, leverages personal insights from competitive sports and advanced kinesiology education to craft tailored recovery plans. These aim to enhance mobility, alleviate pain, and optimize performance for athletes and active individuals.
Utilizing techniques like manual muscle release, scraping, and cupping, Resilient Recovery promotes blood flow, flexibility, and mobility while reducing inflammation and discomfort. Assisted stretching sessions are designed to enhance the benefits of stretching, complementing the effects of athletic therapy and cupping. Additionally, the facility offers strength & conditioning coaching for weight management and athletic enhancement.
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