
I've been training with Kevin since summer 2023 when my first kid was 14 months old. For having been an avid gym goer and half marathon runner pre-kids, I was still significantly overweight after...
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Resilience Personal Training, located in Goleta, CA, focuses on creating a balanced and sustainable lifestyle through personal training that integrates fitness, wellness, and mindfulness. Their approach is aimed at empowering clients to cultivate healthy habits and self-care rituals to thrive in all aspects of life.
Led by Kevin Long, a certified trainer with a background in Exercise Science and a passion for health and wellness, the studio offers a variety of training options including one-on-one sessions, small group training, and offsite personal training. With a commitment to tailored fitness plans and accountability, Resilience empowers individuals to achieve their personal health goals while embracing the concept of resilience.
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I've been training with Kevin since summer 2023 when my first kid was 14 months old. For having been an avid gym goer and half marathon runner pre-kids, I was still significantly overweight after...
To say that Kevin has had an enormously positive impact on my life would be an understatement. I started training with Kevin in January of 2023 and now typing this on NYE 2023 I can say, with...
I have been participating in the "Bootcamp with the Resilience Training Team and love it. I appreciate the versatility and thought that Resilience puts into every exercise station. I feel much...
I have been going to Resilience Personal Training for years and absolutely love it! Kevin, the owner, has created a great community of people, and really supportive environment. We train hard,...
I haven't been to his gym since Kevin always comes to us, but whether it's at the beach, a park or the house, it's always a fun workout. He brings a variety things to keep it interesting while...
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