Residence Inn Costa Mesa Fitness Center

Pop Physique, an iconic barre workout and lifestyle brand originating from Los Angeles, offers specialized classes designed to sculpt and tone the entire body in just one hour. With a focus on innovative playlists and an artistic environment, Pop Physique transforms exercise into a mind-body experience. Beyond traditional workouts, Pop Physique includes various projects such as private party classes and the distinctive Pop Virgin and Pop Barre options. This approach ensures that every session is not only effective but also a uniquely engaging experience for participants. Generated from the website

Unique approach to wellness. Comprehensive program - exercise/nutrition - program that meets you at your fitness level - combo class includes ballet/bouncing/pilates/yoga. Uses large exercise balls for bouncing - add hand held weights, bands - total body work out...

Velocity Sports Performance is a premier gym located in nan, CA, dedicated to enhancing athletic performance for individuals of all ages. With state-of-the-art equipment and expert trainers, it offers specialized programs designed to improve strength, agility, and overall fitness. Whether you're an aspiring athlete or just looking to get in shape, Velocity provides a supportive and motivating environment to help you achieve your goals. Generated from this place's information