Renov8 Fitness

If you are interested in changing your habits and achieving your goal, Renov8 Fitness is the place to go. The workouts are very structured and organized, the gym is very clean and is equipped with...

I found Heather and Renov8 Fitness when I googled OCR training gyms in my area after I ran my first Spartan Sprint and realized I was woefully lacking in upper body strength and in areas I didn't...

I joined Renov8 in the middle of 2020. I didn't play any sports in school and as an adult never stuck with working out longer than a month. However, the lockdown threatened my ability to fit into...

If you're looking for a fitness coaching try Renov8. Specialized attention for lifelong fitness.

I started training with Heather for a few months before I got pregnant. With the doctor's approval and recommendation, I continued training with Heather throughout my pregnancy. Heather customized...