Ren Body Therapy & Yoga

Ren Body Therapy & Yoga is a safe and inclusive space in Berkeley, CA, offering a range of somatic practices to heal and connect. With a focus on centering healing for queer folks and womxn, Ren provides craniosacral therapy, yoga, sound healing, meditation, movement, and reiki to support deep restorative rest, trauma release, and balance. Ren also incorporates other modalities such as breath-work, visualization, acupressure, and myofascial release, tailoring each session to individual needs and providing take-home support for healing through movement and mindfulness practices. Ren's work is rooted in trust in the body's innate wisdom and its circuitous ways of healing, creating a space where all bodies are welcome. Whether in-person or virtual, Ren offers a safe and supportive environment for clients to resource their body's healing wisdom and embark on a journey of self-discovery and well-being.

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