Release Room

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9864 Dino Dr
Elk Grove, CA 95624
+1 (916) 295-8582
http://www.theteamwellness.com

Release Room in Elk Grove, CA, is a wellness company known as TEAM Wellness, founded by a group of young African American educators dedicated to addressing mental health needs within their community. The team's mission is to promote mental and spiritual wellness, using a variety of tools to address trauma and facilitate healing.

Committed to improving the mental health of African American individuals, TEAM Wellness aims to empower everyone to pursue wellness and peace amidst social inequalities. They offer services such as talk therapy, marriage counseling, grief counseling, retreats, team building, wellness events, and training to support mental health and well-being.

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Reviews

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5.016 reviews
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Arlene M.
2/19/2021

My family and I loved the experience we had at the Release Room! We used a golf club, bats, sledgehammers and crowbars to destroy bottles, windows, pallets and a car. I was surprised how much...

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EQ C.
7/9/2023

The Release Room was the perfect way to release some pent-up anger lol. Smashing things was never on my to do list but we loved it. The host was very attentive and walked us through it all because...

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Ashli M.
10/4/2020

What a workout!!! You will not only get an amazing workout at this place but will walk away stress free. This place is perfect for adults and kids who want to come and get rid off stress (if you...

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Lyn J.
7/10/2020

I took my 12 yo son and 8yo daughter to the Release Room this morning! My son: "The best experience ever"! My daughter: "I would pay my own my to come back here! This was awesome"! The Release...

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Glo H.
10/28/2020

I loved the experience! Honestly I will be going back! 10 recommend. The couple are amazing and seriously let us take out all of out stress while cheering for us, at the end they showed us a...

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United States›California›Elk Grove›Release Room

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