Regulate

Permanently closed
111 Clement St
San Francisco, CA 94118

Regulate is a San Francisco-based integrative somatic therapy center that offers group fitness classes and individual therapy sessions. Their group fitness classes focus on listening to the body, using various equipment to strengthen and tone the entire body while bringing emotions to the surface. In individual therapy sessions, they prioritize discussing and processing emotions by leading with the body, helping clients work through challenges and build resilience.

With locations in Sonoma and San Francisco, Regulate provides a unique approach to mind and body wellness, empowering individuals to tap into their inner resources and regulate their systems more easily. Their classes and therapy sessions offer a holistic experience that promotes physical and emotional well-being.

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