Randy V.
11/5/2019
I started running a few years ago did a couple half marathons and met Lori through a mutual friend. I developed knee and hip pain from running and became very frustrated. After signing up to do a...
RedHeadRunner
Open
(3)
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4013 E Main St
Ventura, CA 93003
History
Crossfit Level 1 : 2017 Pose Method Certified Specialist : 2017 Mobility WOD 101 and 102: 2018
Specialties
As a certified running coach, Im the only specialist in this county to provide a running analysis service. With this analysis I'm able to pinpoint the motion of runners that could be causing pain or injuries. I'm able to create better movement patterns that will also increase overall speed and distance ability! With my pre-hab/rehab certification I'm able to pinpoint pain and help joints and tissues move as they were intended to.
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Reviews
5.03 reviewsAnna F.
1/17/2021
She has been invaluable in helping my husband increase his speed and running form in preparation for a specific goal he has. The quality and amount of information she provides is excellent! She...
Shelley H.
11/4/2019
Lori is so knowledgeable! She evaluated my running form with a video analysis and gave me all the tools I needed to improve my time and increase my performance. I feel that I now know HOW to run...
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