Cari A.
7/23/2025
Tried one class at Redflo Yoga a few weeks ago as I'm experimenting with different types of physical activity. This location is tucked away near the movie Theater. Pros: -parking is no problem...
Redflo Yoga
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8657 Villa La Jolla Dr Ste 121
La Jolla, CA 92037
Redflo Yoga in La Jolla, CA, offers a unique yoga experience by integrating infrared technology into their sessions, promoting wellness and rejuvenation for both body and mind. Their classes are designed to leverage the gentle warmth of infrared heat to enhance flexibility, detoxification, and overall well-being.
With a diverse range of classes tailored for all levels, Redflo Yoga provides an innovative approach to yoga that fosters personal growth, stress reduction, and improved circulation. From gentle restorative sessions to dynamic vinyasa flows, each practice is crafted to elevate participants' yoga journey and cultivate inner peace.
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Reviews
5.015 reviews
Heather C.
9/26/2025
This new yoga studio with its infrared heated classes is worth a try! Facility is nice and clean, well-stocked locker room with showers. Practice room was a good size, nicely organized with marked...
Tammy L.
4/12/2025
I just took my first Dance Flow class at Redflo Yoga with James, and I can't say enough good things about the experience! This was my very first postpartum workout after having a C-section, and I...
Imee C.
9/14/2024
This is a new yoga studio next to the AMC theatre in Villa La Jolla Drive area. This used to be the old YogaSix studio that abruptly closed. I took the Calm Flo yoga class and it was much...
Cara A.
1/4/2025
I discovered Redflo this week! When I called, I actually got an answer which is hard to come by at fitness studios. James was incredibly nice explaining the amenities over the phone! When I walked...
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