Rebecca Polack, Ph.D.

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708 9th Ave
San Francisco, CA 94118

Rebecca Polack, Ph.D. is a highly experienced Yoga Teacher and Yoga Scholar based in San Francisco, CA. With over three decades of personal practice and a deep understanding of the healing power of yoga, Rebecca offers private sessions tailored to individual needs, helping clients deepen their practice, recover from injuries, and cultivate resilience and peace of mind.

Rebecca's expertise extends beyond teaching, as she is also the founder of Bl Lotus Publications, which offers the Yoga S tras Coloring Book Series. These coloring books provide a unique and meditative approach to exploring the timeless wisdom of Pata jali's teachings, promoting self-understanding, stress relief, and overall well-being. Through her work, Rebecca aims to engage people in playful self-discovery and facilitate deeper levels of self-transformation through the transformative practices of yoga and meditation.

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Reviews

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5.05 reviews
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Maja R.
11/3/2016

I attended Rebecca's one day yoga retreat at the Glass House in Sonoma, it was the perfect one day getaway. The day was set up to activate the body with a challenging (but not strenuous) yoga...

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Ashley M.
4/24/2017

I see Rebecca once a week for yoga and she's great! As a beginner yoga student, I used to feel intimidated, but Rebecca works with me to improve my practice and I felt the benefits right away! She...

Heather D.
5/27/2015

I've been taking yoga classes from Rebecca for the past several years at Kaiser Permanente - a lunch time treat. A few things that I find really amazing about her teaching practice is her ability...

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Patrick K.
5/20/2015

Rebecca is AMAZING! We have the privilege of having her come to our office every Tuesday and it is by far the best lunch break one could ask for! Her teaching style is accessible to all levels and...

Mindy G.
6/1/2015

It's been about 4 years that I have taken Yoga classes with Rebecca Polack. Before that I had tried many different Yoga classes but after the first session I never returned. However, when I...

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