RAW Power Real World Self Defense and Empowerment Training

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Los Angeles, CA 90026

History

Director of Training, Meredith Gold, has been teaching this type of program since 1992. She has worked with a variety of ASST-based programs, including: Impact Personal Safety, Rocky Mountain Combat Applications Training and Esteem. In 2000 she and her husband, martial artist Mike Belzer, started RAW Power. Meredith also wrote a column for Black Belt Magazine called

Reviews

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5.043 reviews
Jodi T.
8/14/2025

As a co-creator of a weekend immersion rooted in embodiment, voice, and power  for a diverse circle of women--including college-bound young women, mentors, and mothers, I brought Meredith Gold in...

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Tracy R.
8/26/2025

I highly recommend this self defense class with RAW Power Real World Defense - an invaluable experience to help with confidence, awareness and self esteem. Great staff who is very supportive and...

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A. J.
11/11/2024

This class is powerful and empowering! I felt inspired and ready to fight attackers or assaulters.

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Dani D.
9/19/2024

What can I say? Meredith and her team are amazing. They helped me face a HUGE fear, and let me really feel the rawness of it--and somehow, move through it. Wow. How does that even happen? But they...

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Brenna S.
8/5/2024

I took Meredith's class more than two years ago. Yesterday, my daughter and I were in a horrible altercation on the train. Despite it being so long since I took the class, my body remembered the...

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