Rainbeau Mars Lifestyles

The Iyengar Yoga Institute of Los Angeles, located in Los Angeles, CA, is dedicated to the practice and teachings of Iyengar Yoga. With a focus on alignment and precision, their experienced teachers offer a variety of online classes and workshops to suit all levels of practitioners. Through their livestream classes, students can join from the comfort of their own homes and receive expert guidance in this therapeutic and transformative practice. Committed to inclusivity and social justice, the institute supports equal rights for all and offers free Sunday workshops taught by Senior Level Certified Iyengar Yoga Teachers. With a mission to nurture and restore, they aim to create a space where individuals can cultivate mindfulness, strength, and well-being in order to navigate the challenges of daily life with skill and compassion.Generated from the website

Two Snake Studios, located in Los Angeles, CA, offers a contemporary movement and healing technique known as The Thinking Body, The Feeling Mind (TBFM), designed to reduce pain, minimize movement limitations, and enhance possibilities in life, athletics, dance, and theater. This inclusive approach caters to individuals of all ages and abilities, from beginners to highly trained professionals, embracing diverse body types and cultural backgrounds. In addition to individual therapy sessions, Two Snake Studios provides ongoing group classes, monthly intensives, and certification training programs for yoga and movement therapy. Their offerings include interactive Zoom classes, on-demand videos, and specialized forums, fostering a supportive environment for personal growth and movement exploration. Generated from the website