
R3 Recovery in La Jolla is hands down the best part of my morning routine. I've been coming every day since they opened, and it already feels like a non-negotiable part of my day. The space is...
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R3 is a cutting-edge wellness center in La Jolla, CA, that specializes in Contrast Therapy aimed at enhancing recovery and relaxation. By utilizing advanced recovery equipment and a sequence of invigorating hot and cold therapies, R3 offers a luxurious environment designed for optimal physical and mental wellness.
The signature experience, known as the R3 Flow, guides clients through a carefully curated series of modalities including compression therapy, infrared sauna, cold plunges, and red-light therapy. This unique approach not only sets R3 apart from other wellness centers but has also proven effective in helping individuals achieve a refreshed and revitalized state.
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R3 Recovery in La Jolla is hands down the best part of my morning routine. I've been coming every day since they opened, and it already feels like a non-negotiable part of my day. The space is...
A whole new level of R3ECOVERy! Absolutely love everything about this studio. They thought of everything. Truly enjoyed my session and experienced everything they offered from compression boots,...
This place is such a great addition to San Diego! The owners Kara and Jason are so friendly and make everyone feel so welcome, they are great at explaining the process and helping you through it....
Such a great experience! I came in sore and after, I was refreshed and rejuvenated. I started with the compression, then sauna, then cold plunge and jacuzzi and finished with the red light room....
I've been dealing with inflammation for years and had an absolutely amazing experience! First time doing it all! Can't wait to see the results and will definitely be back!