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Growing Smaller Fitness Training, located in Brea, CA, is a dedicated personal training and nutrition service committed to helping individuals achieve their fitness and health goals. With over 12 years of experience, their knowledgeable and experienced trainer offers personalized training programs and nutritional guidance to optimize results, specializing in weight loss, boxing, senior fitness, youth conditioning, and nutrition. By providing effective workout routines, personalized nutrition plans, and ongoing support, Growing Smaller Fitness Training focuses on creating a lifestyle change that leads to long-term weight management and improved overall health. Whether you're a beginner or an experienced exerciser, their tailored training sessions are designed to improve strength, endurance, and overall fitness, ensuring a transformative experience for clients.Generated from the website