Quality of Life Fitness

History

Most of our clients have trained with me for more than 2 years. In addition to fitness, we are extremely knowledgeable in nutrition and supplementation. Our workouts are challenging, but we do not believe in over training people. In other words, you will not need a wheelchair to get to your car after the workout. It is our goal to add value to all of our clients. We consider ourselves extremely blessed for the clients that choose to let us coach them.

Specialties

My wife and I provide excellent exercise and diet coaching for all age groups that desire to improve their fitness and health capacity. Our exercise programs are designed individually for our clients after a comprehensive posture and fitness readiness assessment. This assessment ensures that your exercise program is appropriate for your fitness level, overall postural condition, as well as your fitness goals.