Kevin L.
11/10/2019
PJ was great! I came to him with mobility problems in basic movements like a back squat and bench press. He was so knowledgeable and willing to work with me. Both of those problems have been...
Proven Fitness
Permanently closed
(5)
Photos
1013 Riley St Ste 400
Folsom, CA 95630
History
With over 3000 hours of personal training experience we love helping people change their lives and help them be confident and happy throughout their days!
Specialties
Do you want to lose weight? Are you ready for a lifestyle change? Would you like to have more energy throughout the day? We are here to help you live your best life! If your looking for the answer then we are here to help you find it. Book a Free Consultation today. Whether you're a long-time athlete or are just getting started, our staff is here to support you -- and push you. No equipment, no problem. We bring the equipment to you and take it when were done with each session so you don't have to worry about it. We provide our service out of Crossfit Folsom Lake Our Nutrition Coaching makes it easy to understand and follow. We meet up to get an understanding our your knowledge and slowly help you with transitioning a happy and healthy diet that fits your lifestyle. This nutrition coaching will help you feel better, look better, and be better!
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Reviews
5.05 reviews
Sandee R.
11/10/2019
PJ the owner of Proven fitness is well educated and full of knowledge when it comes to meeting your individual goals. He is also very involved and cares about his clients. He is vey passionate...
Keriann M.
9/30/2019
I cannot speak more highly of PJ Rubel and Proven Fitness. PJ's years of experience as a personal trainer come through in every session I have with him. He constantly challenges me throughout...
Sarah M.
11/10/2019
PJ is the absolute best! He has so much knowledge about fitness, technique, and how to meet personal goals. Not only is he equipped with the information on how to improve physical fitness, but he...
Lindsay B.
10/5/2019
While working full time and going to grad school, I don't have much time to work out so when I do I need it to be the best it can be! Pj has helped me stay motivated, strong and active during this...
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