I had some concerns regarding a heart issue that I have, but Coach Al came up with some great ideas to help me with my workouts! He also did a great job of showing me proper lifting technique....
Prove It Personal Training
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Prove It Personal Training, located in Oakley, CA, offers specialized personal training sessions aimed at transforming clients' lives through healthier lifestyle choices. Led by Coach AL Marion, who has over a decade of experience in personal training, the program emphasizes a one-on-one approach tailored to individual needs in workouts, nutrition, and overall lifestyle changes.
Coach AL brings a wealth of experience, including work with collegiate athletes and a background in sports performance, pain management, and weight loss. His dedication to helping clients achieve their fitness goals is evident through both in-person and online personal training options designed to accommodate varying lifestyles.
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I hired Al to help me learn how to work out and modify movements for my bad shoulders. He's an excellent trainer and I will absolutely use him again in the future.






