
Do you ever feel your nerves coming on at exactly the wrong time? Me either!!!!!! just kidding! :) But in the event that you ever have or do? I highly recommend learning the Alexander...
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Presence & Poise in North Hollywood, CA offers instruction in the Alexander Technique, a method that helps individuals find ease, balance, and poise in daily activities. Through re-education of mind and body, highly trained teachers guide students in recognizing and eliminating harmful tensions that can lead to chronic pain, anxiety, and depression.
People of all backgrounds, from performers to those seeking to improve their overall quality of life, can benefit from studying the Alexander Technique. By learning to use this tool in everyday life, individuals can promote a greater sense of freedom, well-being, and physical awareness.
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Do you ever feel your nerves coming on at exactly the wrong time? Me either!!!!!! just kidding! :) But in the event that you ever have or do? I highly recommend learning the Alexander...
MAN, am I going to miss having this class to look forward to. I will be working with her again, no question. I went in with no understanding of Alexander Technique and walked out with a great set...
If you are interested in taking an Alexander Technique class, I highly recommend this one. Yes, there are teachers out there that are better known, but they won't give you the kind of one-on-one...